Private coaching sessions with Daow

Drop-ins are welcome, however we'd like to advise you to reserve your spot due to limited space

Drop-ins are welcome, however we'd like to advise you to reserve your spot due to limited space

This class is free for all. Every Monday morning at Römerkastell, over looking Pfäffikersee. Weather dependant. 

Available during warmer months only. Please bring your own mat. 

Before we dive into any program, let's just talk. This 30-minute call is for you to share what's going on — in your body, your stress levels, your life — and for us to figure out together whether working 1:1 makes sense. Think of it less as a consultation and more as a conversation with someone who gets it. You'll walk away with clarity, even if we decide it's not the right fit.

Therapeutic, one-on-one guidance using holistic tools — breath, movement, and somatic awareness — to support personal transformation and genuine wellbeing. Sessions are tailored to what you're working through, whether that's stress, transition, or simply wanting to feel more like yourself again. CHF20 for an additional person. Special discount may apply on some conditions. 

Therapeutic, one-on-one guidance using holistic tools — breath, movement, and somatic awareness — to support personal transformation and genuine wellbeing. Sessions are tailored to what you're working through, whether that's stress, transition, or simply wanting to feel more like yourself again. CHF20 for an additional person.

A 2-hour monthly ceremony in a safe, sacred space. Begin with simple breathwork tools for everyday life, share cacao or tea for heart-opening and intention setting, then journey into Conscious Connect Breathwork — as deep or light as feels right for you. Leave feeling anchored, connected, and part of a community.

A practical, seated workshop designed to calm the nervous system and equip you with breathing techniques you can use anywhere — at your desk, before a big meeting, or in the middle of a stressful day. Through a variety of guided breathing techniques, you'll learn simple, effective tools to regulate stress, improve focus, and restore calm on demand.

Ideal for busy professionals looking for practical, science-backed tools to manage stress and stay grounded, on and off the mat. 2-hour

A holistic yoga session including breath, dialogue, and energy work

A highly personalized private session that approaches yoga as an integrative practice for balancing body, mind, awareness, and energy.

Alongside asana, the session includes mindful breath guidance and reflective dialogue to explore your current state and inner themes.
Meditation and energy work such as Reiki may be included, woven into one coherent flow.

Ideal for those seeking a deeper, whole-person approach, or during transitions.

A quiet, private session offering subtle energy work to support deep rest, relaxation, and inner balance.
Suitable when movement feels difficult or when the nervous system needs calm.
Offered for deep relaxation and reconnection, not as a medical treatment.