Wellness isn't a Privilege – It's Prevention
Breath Freedom is a space for nervous system support, conscious breathing, and more connected living — through group classes, personalised 1:1 sessions, workshops, and community gatherings.
At the heart of everything we offer is the breath: a simple, powerful anchor that can help you slow down, reconnect, and find your way back to yourself. Whether you come to move, breathe, rest, release, or simply pause, you are invited to explore what your body and mind need in the moment.
We hold space intentionally. Our classes are kept small so that every session feels personal, welcoming, and supportive — a place where you can arrive exactly as you are. Whether it’s your first time on the mat or you’re finding your way back to yourself, you are welcome here.
We Currently holding Space here...
Römmerkastell, Pfäffikon ZH Monday at 8.30 - 9.30
Outdoors, Summer months only
ANNTIN Wellbeing Studio, Monday Evening 19.15 - 20.30
Bahnhofstrasse 8, 8152 Opfikon (Glattbrugg Train station)
Private Coaching & Group Sessions:
Wednesday 8.00 - 20.30
Hohlstrasse 211, 8003 Zürich, Kreis 4
(Hardbrücke Studio)
Tram: 8
Bus: 31, 33, 72 & 83 or
8 mins walk from Hardbrücke Train station
